Wellness for the woman you are becoming.
a•nu•yu makes thoughtful daily rituals for women moving through changing seasons of life — perimenopause, menopause, stress, restless nights, and everything in between.
We start from something small and repeatable. A few quiet minutes that belong to you, in a form you actually look forward to. Support for changing seasons, one evening at a time.
Become a new you.
(re)claim: PM
The First Ritual
A powdered nighttime drink in a Shirley Temple–inspired cherry flavor. Stir it into water, let the day settle, and give your evening a shape you can return to.
- Shirley Temple–inspired cherry flavor
- 30 nighttime servings per tub
- Mixes easily into cold or room-temperature water
- Formulated with saffron, magnesium glycinate, and GABA
- Made to be enjoyed, not endured
release · relax · restore
Three small steps, every evening.
Release
Create space between the day and the evening.
Relax
Mix, sip, and settle into a quieter rhythm.
Restore
Make consistent nighttime care part of your routine.
In her own words
Questions, answered
No. (re)claim: PM is a wind-down ritual, not a sleep aid — a few intentional minutes to help you shift out of the day, the same way you might dim the lights or put your phone away.
Mix one scoop with cold or room-temperature water and stir until dissolved. Part of your evening wind-down, whenever you're ready to start settling in for the night.
Magnesium glycinate, Shoden® ashwagandha, GABA, L-theanine, glycine, saffron extract, and vitamin B6 — in a base of natural fruit flavors and plant-based sweeteners. See the full breakdown on our What's Inside page.
(re)claim: PM is built first for women navigating perimenopause and menopause who want a calming nightly ritual to help with restlessness at night — though plenty of people reach for it as an alcohol-free evening ritual too.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
A Note From Juliana...
After one too many 4 AM wake-ups, lying there exhausted while my mind had another agenda, I started searching for a better way to wind down and rest. Not another handful of capsules or one more thing on my to-do list, but a nighttime ritual I could actually look forward to.
And somewhere in that search came the birth of an idea...(re)claim: PM. Sometimes the very thing we're struggling with becomes the spark for creating what we couldn't find.
For me, what's in it matters just as much as the experience of taking it. Every ingredient has been intentionally chosen, and every version has been tasted, tested and adjusted until it became something I genuinely look forward to each night and something I'm proud to put into the hands of women who, like me, are searching for solutions of their own.
— Juliana
Co-Founder, a•nu•yu
Release the day. Relax into the ritual. Restore for tomorrow.
Creating a nighttime routine that your body, mind and spirit look forward to.
Thank you for being here at the beginning – we can't wait to share what we've been building.